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Haley Studio

Everyday Porridge – Gluten Free

In order to simplify meals in our house, for breakfasts and snacks we make up a warm bowl of gluten free porridge. Having the same thing for breakfasts may seem boring but in reality it is a comfort that never leaves me wondering “what will I make for breakfast today”? My dear husband prefers his [...]

Gluten-Free Coconut Granola

Normally, for breakfast and snacks I eat my Everyday Porridge recipe but occasionally I sneak a small bowl of my hubby’s gluten-free granola. Here is a recipe I perfected for him since he dose not care for porridge. He likes it warm out of the oven with milk. As always, feel free to adapt and [...]

Gluten-Free Chicken Nuggets Recipe

 

Gluten-Free Chicken Nuggets

Here is a fun gluten-free treat to make for lunches or quick grab snacks. Put on your apron and put you little one up to the counter, these nuggets are easy and tasty! Always feel free to adapt and create your own variety of this recipe.

In a large bowl mix together:

1 pound [...]

WAP Friendly Whole Wheat Pound Cake

Pre-Soaked Sour Cream Whole Wheat Pound Cake

This is a recipe given to me from a friend, but I have adapted it quite a bit for easier digestion and nutritional benefit. Please feel free to experiment with it yourself. So far it seems pretty flexible with experimentation. I am pretty sensitive to both cow dairy [...]

Mayonnaise-Free Egg Salad

chop those eggs

 Egg salad is a staple at our house. It is a tasty low-carb high-fat easy to grab snack or lunch. In an attempt to consume less “store bought” jars, I have tried to create an appetizing mayonnaise-free rendition of our beloved egg salad.

Please note: Making you own homemade fermented mayo with olive [...]

Low-Carb, Gluten-Free Dinner

Last night we had mushroom, onion, mozzarella cheese, bun-less burgers! They were delicious, easy to make and a healthier low-carb option. 

To make thaw 1 lb ground beef. Mix in:

2 Tablespoons Italian seasoning
1 Tablespoon sea salt
2 Tablespoons minced garlic

While grilling burgers, in separate skillet saute in coconut oil on medium heat:

One medium onion sliced
5 mushrooms sliced, [...]