We use coconut oil for more than cooking at our house. With the naturally occuring anti-bacterial, anti-fungal, anti-viral and anti-candida properties, coconut oil is a good friend in our home. Remember, coconut oil is not a bad fat, though for years it was given a bad rap. It is full of saturated fats and medium [...]
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Last night we had mushroom, onion, mozzarella cheese, bun-less burgers! They were delicious, easy to make and a healthier low-carb option. To make thaw 1 lb ground beef. Mix in: 2 Tablespoons Italian seasoning While grilling burgers, in separate skillet saute in coconut oil on medium heat: One medium onion sliced |
 
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