I recently heard a man call in to the nightly news program in regards to the failing economy. He mentioned that he lost his job and currently eats mainly lentils while his budget is tight. First of all I think it is sad and wrong that anyone in the world should have to be hungry. [...]
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Mmmm! Garlic, probably the chef’s best friend in the kitchen. I love to use garlic in everything I can think of and find that I use at least 5 cloves everyday to add to our food. Though, sauteed or roasted garlic are the popular preparation methods, I like to ferment my garlic in a quart [...]
Sauerkraut, with cabbage, carrots & garlic
Sauerkraut seems to be an acquired taste for many. It is pungent and a rather odd texture. Perhaps knowing the health benefits of the traditional fermented cabbage, will give cooks the desire to make it and enjoy it! Sauerkraut is a great source of naturally occurring, easily assimilated enzymes. When [...] Last year was my first attempt at a garden. Though we harvested some yummy healthy treats, I have a better idea this year what to plant and what not to plant. I have made my list in consideration of what we eat, our zone 5 region and which vegetables are more expensive when buying from the store.
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