Here in NW Montana, many refer to this time of year as Dandelion season. Our back pasture as well as every other patch of ground around town is overflowing with bright yellow Dandies. Ani and I spent some time this week collecting several plants along with their roots in order to dry and make tinctures. Regarding the health properties of Dandelions, About.com puts it simply: Dandelions are a great dietary source of calcium, vitamins A and K, plus the antioxidant lutein, which is important for healthy vision. Dandelions are natural diuretics and detoxifiers.
Thankfully my friend sent me a recent page from one of her books that depicts the “right” Dandelions to pick. See image below to be sure of what you are picking. Don’t let those “weeds” go to waste. Happy collecting!
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