Low-Carb, Gluten-Free Dinner

Last night we had mushroom, onion, mozzarella cheese, bun-less burgers! They were delicious, easy to make and a healthier low-carb option. 

To make thaw 1 lb ground beef. Mix in:

• 2 Tablespoons Italian seasoning
• 1 Tablespoon sea salt
• 2 Tablespoons minced garlic

While grilling burgers, in separate skillet saute in coconut oil on medium heat:

• One medium onion sliced
• 5 mushrooms sliced, Add after onion is slightly tender

After flipping burgers, set a slice of mozzarella cheese on each to melt while grilling the other side. Place burger on plate and top with onion and mushroom saute. Serve with 2 Tablespoons of fermented garlic, salsa or sauerkraut.

Note: Sometimes I saute a separate skillet of cabbage to set the burger on top. Then top with cheese and onion, mushroom saute.