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	<title>Comments on: Everyday Porridge &#8211; Gluten Free</title>
	<atom:link href="http://www.antlife.org/everyday-porridge-gluten-free/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.antlife.org/everyday-porridge-gluten-free/</link>
	<description>be frugal. be wise. be content.</description>
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		<title>By: Silva Hudes</title>
		<link>http://www.antlife.org/everyday-porridge-gluten-free/comment-page-1/#comment-606</link>
		<dc:creator>Silva Hudes</dc:creator>
		<pubDate>Fri, 22 Apr 2011 02:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.antlife.org/?p=497#comment-606</guid>
		<description>Hiya, I am really glad I have found this info. Today bloggers publish only about gossip and net stuff and this is really irritating. A good web site with exciting content, this is what I need. Thanks for making this site, and I will be visiting again. Do you do newsletters? I Can not find it.</description>
		<content:encoded><![CDATA[<p>Hiya, I am really glad I have found this info. Today bloggers publish only about gossip and net stuff and this is really irritating. A good web site with exciting content, this is what I need. Thanks for making this site, and I will be visiting again. Do you do newsletters? I Can not find it.</p>
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		<title>By: Betz</title>
		<link>http://www.antlife.org/everyday-porridge-gluten-free/comment-page-1/#comment-240</link>
		<dc:creator>Betz</dc:creator>
		<pubDate>Fri, 03 Dec 2010 17:14:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.antlife.org/?p=497#comment-240</guid>
		<description>Hi Sarah!

Rice does not have phytates (the mineral absorption prehibitors). So you do not have to soak rice before using it. Buckwheat should be pre-soaked because it does contain some phytates.</description>
		<content:encoded><![CDATA[<p>Hi Sarah!</p>
<p>Rice does not have phytates (the mineral absorption prehibitors). So you do not have to soak rice before using it. Buckwheat should be pre-soaked because it does contain some phytates.</p>
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		<title>By: Sarah</title>
		<link>http://www.antlife.org/everyday-porridge-gluten-free/comment-page-1/#comment-238</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Sat, 20 Nov 2010 18:46:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.antlife.org/?p=497#comment-238</guid>
		<description>I tried this with ground brown rice and it was delicious-- out of curiosity, why is it less important to soak brown rice/buckwheat than other grains?</description>
		<content:encoded><![CDATA[<p>I tried this with ground brown rice and it was delicious&#8211; out of curiosity, why is it less important to soak brown rice/buckwheat than other grains?</p>
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