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	<title>Comments on: Garlic &#8211; Health Benefits &#8211; Fermented Garlic</title>
	<atom:link href="http://www.antlife.org/eating-more-garlic-health-benefits/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.antlife.org/eating-more-garlic-health-benefits/</link>
	<description>be frugal. be wise. be content.</description>
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		<title>By: Yadi</title>
		<link>http://www.antlife.org/eating-more-garlic-health-benefits/comment-page-1/#comment-610</link>
		<dc:creator>Yadi</dc:creator>
		<pubDate>Mon, 09 May 2011 09:56:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.antlife.org/?p=205#comment-610</guid>
		<description>I throw 2 cloves into my sauerkraut ferment.
Also, I add lemon juice and dill.
It tastes amazing and has a lot of nutrients.
Bless</description>
		<content:encoded><![CDATA[<p>I throw 2 cloves into my sauerkraut ferment.<br />
Also, I add lemon juice and dill.<br />
It tastes amazing and has a lot of nutrients.<br />
Bless</p>
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		<title>By: Marlys</title>
		<link>http://www.antlife.org/eating-more-garlic-health-benefits/comment-page-1/#comment-574</link>
		<dc:creator>Marlys</dc:creator>
		<pubDate>Mon, 28 Mar 2011 15:20:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.antlife.org/?p=205#comment-574</guid>
		<description>Does anyone have a recipe for fermented garlic?  I can not find one anywhere.  Thanks in advance.</description>
		<content:encoded><![CDATA[<p>Does anyone have a recipe for fermented garlic?  I can not find one anywhere.  Thanks in advance.</p>
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		<title>By: Brooke</title>
		<link>http://www.antlife.org/eating-more-garlic-health-benefits/comment-page-1/#comment-505</link>
		<dc:creator>Brooke</dc:creator>
		<pubDate>Sat, 05 Mar 2011 18:16:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.antlife.org/?p=205#comment-505</guid>
		<description>Hi
In your recipe does T stand for Teaspoon or Tablespoon?
Thanks</description>
		<content:encoded><![CDATA[<p>Hi<br />
In your recipe does T stand for Teaspoon or Tablespoon?<br />
Thanks</p>
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		<title>By: nicole</title>
		<link>http://www.antlife.org/eating-more-garlic-health-benefits/comment-page-1/#comment-480</link>
		<dc:creator>nicole</dc:creator>
		<pubDate>Sun, 27 Feb 2011 04:15:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.antlife.org/?p=205#comment-480</guid>
		<description>brian,
personally i have never heard of oil fermentation, but i wouldn&#039;t think it&#039;s a good idea to ferment anything in oil, becauseit spoils easily and is a perfect place for bacteria to grow, especially if it&#039;s warm. i don&#039;t know exactly what happened to your garlic, but i would smell it and if it smells weird, throw it out. you can definitely make infused (not fermented) garlic oil which would have healthy properties (garlic is antibacterial, antiinflammatory,etc.) but to do that I would place the garlic in a jar, completely cover with oil (as little air as possible) and leave it in a warm, dark place for a few weeks. hope that is helpful.</description>
		<content:encoded><![CDATA[<p>brian,<br />
personally i have never heard of oil fermentation, but i wouldn&#8217;t think it&#8217;s a good idea to ferment anything in oil, becauseit spoils easily and is a perfect place for bacteria to grow, especially if it&#8217;s warm. i don&#8217;t know exactly what happened to your garlic, but i would smell it and if it smells weird, throw it out. you can definitely make infused (not fermented) garlic oil which would have healthy properties (garlic is antibacterial, antiinflammatory,etc.) but to do that I would place the garlic in a jar, completely cover with oil (as little air as possible) and leave it in a warm, dark place for a few weeks. hope that is helpful.</p>
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		<title>By: Brian</title>
		<link>http://www.antlife.org/eating-more-garlic-health-benefits/comment-page-1/#comment-384</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Tue, 25 Jan 2011 14:33:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.antlife.org/?p=205#comment-384</guid>
		<description>I forgot to add, there were BIG bubbles rising through the oil and a hissing sound when I loosened the lid.</description>
		<content:encoded><![CDATA[<p>I forgot to add, there were BIG bubbles rising through the oil and a hissing sound when I loosened the lid.</p>
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		<title>By: Brian</title>
		<link>http://www.antlife.org/eating-more-garlic-health-benefits/comment-page-1/#comment-383</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Tue, 25 Jan 2011 14:31:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.antlife.org/?p=205#comment-383</guid>
		<description>I put six diced (peeled) bulbs of garlic in a quart jar, and filled the jar with corn oil.  I left it by my heater, and shook it each day for ten days.  Now, the lid has bubbled up, and some of the oil coats the outside of the jar.  The garlic is looking kind of greenish.  Is this garlic oil mixture safe to use internally or externally (medicinally)?  Any help would be much appreciated!

If this is fermented garlic, it does not appear to require a lot of work to get it to happen.  What do you think?

Brian</description>
		<content:encoded><![CDATA[<p>I put six diced (peeled) bulbs of garlic in a quart jar, and filled the jar with corn oil.  I left it by my heater, and shook it each day for ten days.  Now, the lid has bubbled up, and some of the oil coats the outside of the jar.  The garlic is looking kind of greenish.  Is this garlic oil mixture safe to use internally or externally (medicinally)?  Any help would be much appreciated!</p>
<p>If this is fermented garlic, it does not appear to require a lot of work to get it to happen.  What do you think?</p>
<p>Brian</p>
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		<title>By: Kathaleen Shellhammer</title>
		<link>http://www.antlife.org/eating-more-garlic-health-benefits/comment-page-1/#comment-188</link>
		<dc:creator>Kathaleen Shellhammer</dc:creator>
		<pubDate>Mon, 02 Aug 2010 02:13:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.antlife.org/?p=205#comment-188</guid>
		<description>I used to use Elite Whey (The Rich Choc) a lot but heard via a reliable source that the label claims were underdosed and didnt contain as much protein as it should do. I can highly recommend Gaspari Myofusion, very tasty indeed.</description>
		<content:encoded><![CDATA[<p>I used to use Elite Whey (The Rich Choc) a lot but heard via a reliable source that the label claims were underdosed and didnt contain as much protein as it should do. I can highly recommend Gaspari Myofusion, very tasty indeed.</p>
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	<item>
		<title>By: Betz</title>
		<link>http://www.antlife.org/eating-more-garlic-health-benefits/comment-page-1/#comment-186</link>
		<dc:creator>Betz</dc:creator>
		<pubDate>Sun, 18 Jul 2010 01:03:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.antlife.org/?p=205#comment-186</guid>
		<description>Yes, Valerie,

You can just strain the whey off of yogurt and use that by all means...the whey is ready for use!</description>
		<content:encoded><![CDATA[<p>Yes, Valerie,</p>
<p>You can just strain the whey off of yogurt and use that by all means&#8230;the whey is ready for use!</p>
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	<item>
		<title>By: ValerieF</title>
		<link>http://www.antlife.org/eating-more-garlic-health-benefits/comment-page-1/#comment-184</link>
		<dc:creator>ValerieF</dc:creator>
		<pubDate>Tue, 13 Jul 2010 17:16:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.antlife.org/?p=205#comment-184</guid>
		<description>Could I just drain some normal yoghurt in cheesecloth to obtain the whey (aka is all the liquid that&#039;s drained whey, or do you need to do something else with it???)</description>
		<content:encoded><![CDATA[<p>Could I just drain some normal yoghurt in cheesecloth to obtain the whey (aka is all the liquid that&#8217;s drained whey, or do you need to do something else with it???)</p>
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	<item>
		<title>By: Betz</title>
		<link>http://www.antlife.org/eating-more-garlic-health-benefits/comment-page-1/#comment-136</link>
		<dc:creator>Betz</dc:creator>
		<pubDate>Sat, 20 Mar 2010 21:47:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.antlife.org/?p=205#comment-136</guid>
		<description>Yes, fermented veggies of all kinds (not pickled, because that kills the enzymes) are actually better than raw because they are at least twice as high in vitamin c and many other vitamins and again they are easier to digest with an increased level of enzymes.</description>
		<content:encoded><![CDATA[<p>Yes, fermented veggies of all kinds (not pickled, because that kills the enzymes) are actually better than raw because they are at least twice as high in vitamin c and many other vitamins and again they are easier to digest with an increased level of enzymes.</p>
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