A few years back I followed the anti-Candida diet by Bee. Bee created a awesome milk-like drink with eggs, which is very soothing and satisfying. Infact, after eating an abundance of scrambled or boiled eggs during my pregnancy, now I find myself only wanting this drink. And my 3 year old loves this milk in the mornings when we first wake up. We drink it more often in the winter when our goats are pregnant and we are not getting any fresh milk. Try it, experiment and enjoy!!
Find the original recipe at: Bee’s Egg Milk
I’ve adapted Bee’s recipe to my own taste
- 2-3 cups filtered water
- 2 or 3 eggs, from pastured hens
- 1 T. extra virgin coconut oil
- 1-2 T. butter
- pinch of salt
- stevia or molasses to taste
- nutmeg, cinnamon, cloves to taste
While heating water in tea kettle or pan to boil, place the rest of the ingredients in blender or food processor. If you do not have some type of blender, place ingredients in a jar and use a hand-held blender. Blend ingredients until well mixed. While blender is still on, pour boiling water over the egg mixture. Blend until nicely mixed and frothy. Sometimes I use 1 whole egg and 2 egg yokes because the whites really make the milk frothy. This milk also tastes fine with only one egg if you are short. Keep in mind if you have never had coconut oil before, to start out with very little because it may make you feel nauseous from its strong anti-bacterial properties.
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